STAND UP PADDLE LESSONS
FITNESS + YOGA
Join me on a stand-up paddle adventure, where you’ll receive paddle instructions and get a good workout while cruising around Marina Del Rey Harbor or a favorite LA spot. We’ll start the journey on land with paddle instruction, yoga stretch, and paddle experience that will blow your mind. If we're lucky, we'll see tons of sea lions, sea birds, and maybe even dolphins or whales!
Along our journey, while we get fit on our boards, let's discuss the effects of climate change on our ocean planet. High fives go to whoever picks up the most trash from the ocean. After paddling, I love chatting about climate solutions and enjoy a short meditation to soak in the air and water.